Dear Ones, remember that staying in the Now moment and practicing
good self care is vital, especially during times when you may be
experiencing more intense energy. Give yourself permission to put
your comfort first. Stay grounded. Spend time doing what ever feels
good and supportive to you. Nurture yourself with foods you feel
drawn to. Water is always vital to any energetic shift, so make
sure you are drinking plenty to keep yourself well hydrated.
Immersing yourself in salt water is incredibly helpful, as well.
Remember, times of increased intensity don’t last long, and bring
many benefits with them. Surrender! Trust in the system, know that
you are always loved and completely supported, and enjoy the ride,
because these are the exact times your soul has been waiting for so
long to experience. ~Archangel Gabriel