练习瑜伽10大原则

                                1、勿躁进

                         2、勿贪快

                         3、勿勉强

                         4、勿灰心

                         5、勿模仿

                         6、要亲身体验

                         7、要持之以恒

                         8、要加强自信

                         9、要今日比昨日好

                        10、要融入生活